Dr. Jim Recommends

Dr. James D Krystosik, BS, DC, has been a practicing chiropractic physician for more than twenty years. He has studied natural medicine extensively and authored the book Carbs From Heaven, Carbs From Hell. Carbs.com is proud to have Dr. Jim on board as our resident "Dr. Good Carb" and expert on health and nutrition. Check out products recommended by Dr. Jim, and read up on what he has to say about food, nutrition and the myth of low-carb diets.

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Annie's Naturals Balsamic Vinaigrette Salad Dressing, 8 fl oz - All-natural and great tasting

Price: $2.49

HoMedics Therapist Select Shiatsu Massaging Cushion, SBM-200 - The best seat in the house

Price: $99.99

No-Jet-Lag Homeopathic Remedy Tablets, for Jet Lag 32 ea - Recognized Internationally by business travellers, sports teams, tour operators, military and airline personnel.

Price: $8.99

VillaWare Chrome-Plated Al Dente Pasta Machine - Create fresh, hand-made pasta with ease!

Price: $29.95

Arm Yourself to Win the Battle

Knowledge is your best defense in winning the battle of the bulge. Dr.Jim has written a slew of articles aimed at arming you with the knowledge you need to improve your overall health and wellness. Keep checking here to find the latest articles from Dr. Jim.

Carbs From Heaven, Carbs From Hell

With all the hype surrounding the low-carb diet craze, it's no wonder you're feeling a little confused about what to eat. It's not about eliminating all carbs, it's about choosing the right ones. So how are you supposed to know the difference? Carbs From Heaven, Carbs From Hell, written by our own Dr. James Krystosik can lead you down the path toward health and wellness. Check out some excerpts from the book to learn how you can choose the right carbs and be on your way!