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Photo: Laker
Fruit
Carbs in Cantaloupe
Cantaloupe has 8.2g carbs (0.8g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: LakerNutrition
per 100g (3.5 oz)34
Calories
8.2g
Total Carbs
0.8g
Fiber
0g
Sugar
0.8g
Protein
0.2g
Fat
65
Glyc. Index
4.8
Glycemic Load
Mixed carbMedium GILow GL
Micronutrients
Potassium 157mgSodium 30mgCalcium 9mgIron 0.4mgVitamin C 10.9mg
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