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Photo: Alena Darmel
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Carbs in Cara Cara Orange
Cara Cara Orange has 11.8g carbs (2.2g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Alena DarmelNutrition
per 100g (3.5 oz)50
Calories
11.8g
Total Carbs
2.2g
Fiber
9g
Sugar
0.9g
Protein
0.1g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 91% Protein 7% Fat 2%
Simple carb
Micronutrients
Potassium 174mgSodium 4mgCalcium 42mgIron 0.2mgVitamin C 56.2mg
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