How many carbs are in Chapati?

Chapati has 46.4g total carbohydrate (41.5g net carbs) per 100g (3.5 oz), with 4.9g fiber and 2.7g sugar.

Is Chapati keto-friendly?

High-carb — limit on keto. Chapati has 41.5g net carbs per 100g (3.5 oz).

All foods

Bread

Carbs in Chapati

Chapati has 46.4g carbs (4.9g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Vivaan Rupani

Nutrition

per 100g (3.5 oz)

297

Calories

46.4g

Total Carbs

4.9g

Fiber

2.7g

Sugar

11.2g

Protein

7.5g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 62% Protein 15% Fat 23%

Mixed carb

Micronutrients

Potassium 266mgSodium 409mgCalcium 93mgIron 3mg

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Chapati

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Chapati Mix

Chapati baking mix.

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Artisan Chapati

Artisan chapati.

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