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Photo: Lucas Andrade
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Carbs in Hamburger Bun
Hamburger Bun has 49.2g carbs (2.3g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Lucas AndradeNutrition
per 100g (3.5 oz)267
Calories
49.2g
Total Carbs
2.3g
Fiber
5.3g
Sugar
9.4g
Protein
3.6g
Fat
-
Glyc. Index
-
Glycemic Load
Calorie split
Carbs 74% Protein 14% Fat 12%
Mixed carb
Micronutrients
Potassium 117mgSodium 450mgCalcium 211mgIron 3.4mg
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