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Carbs in Mangosteen

Mangosteen has 17.9g carbs (1.8g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

MangosteenPhoto: Alexey Demidov

Nutrition

per 100g (3.5 oz)
73
Calories
17.9g
Total Carbs
1.8g
Fiber
0g
Sugar
0.4g
Protein
0.6g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 91% Protein 2% Fat 7%
Mixed carb
Micronutrients
Potassium 48mgSodium 7mgCalcium 12mgIron 0.3mgVitamin C 2.9mg

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Dried Mangosteen

Dried mangosteen for snacking.

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Freeze Dried Mangosteen

Freeze-dried mangosteen chips.

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Organic Mangosteen

Fresh organic mangosteen.

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