All foods
Photo: Weena Chiwangkul
Fruit
Carbs in Mulberry
Mulberry has 9.8g carbs (1.7g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Weena ChiwangkulNutrition
per 100g (3.5 oz)43
Calories
9.8g
Total Carbs
1.7g
Fiber
8.1g
Sugar
1.4g
Protein
0.4g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 81% Protein 12% Fat 7%
Complex carb
Micronutrients
Potassium 194mgSodium 10mgCalcium 39mgIron 1.9mgVitamin C 36.4mg
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