How many carbs are in Adzuki Beans?

Adzuki Beans has 60.7g total carbohydrate (60.7g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Adzuki Beans keto-friendly?

High-carb — limit on keto. Adzuki Beans has 60.7g net carbs per 100g (3.5 oz).

Legumes

Carbs in Adzuki Beans

Adzuki Beans has 60.7g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Marina Leonova

Nutrition

per 100g (3.5 oz)

260

Calories

60.7g

Total Carbs

Fiber

Sugar

3.3g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 95% Protein 5% Fat 0%

Complex carb

Micronutrients

Potassium 45mgSodium 83mgCalcium 27mgIron 1.2mg

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Canned Adzuki Beans

Canned adzuki beans.

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Dried Adzuki Beans

Dried adzuki beans in bulk.

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Organic Adzuki Beans

Organic adzuki beans.

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