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Sweeteners
Carbs in Maple Syrup
Maple Syrup has 13g carbs (0g fiber) per 1 tbsp (20g). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Nutrition
per 1 tbsp (20g)52
Calories
13g
Total Carbs
0g
Fiber
12g
Sugar
0g
Protein
0g
Fat
54
Glyc. Index
7
Glycemic Load
Simple carbLow GILow GL
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