How many carbs are in Miso Soup?

Miso Soup has 25.4g total carbohydrate (20g net carbs) per 100g (3.5 oz), with 5.4g fiber and 6.2g sugar.

Is Miso Soup keto-friendly?

High-carb — limit on keto. Miso Soup has 20g net carbs per 100g (3.5 oz).

Legumes

Carbs in Miso Soup

Miso Soup has 25.4g carbs (5.4g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Marvin Sacdalan

Nutrition

per 100g (3.5 oz)

198

Calories

25.4g

Total Carbs

5.4g

Fiber

6.2g

Sugar

12.8g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 49% Protein 25% Fat 26%

Complex carb

Micronutrients

Potassium 210mgSodium 3730mgCalcium 57mgIron 2.5mg

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