All foods
Vegetables
Carbs in Spinach
Spinach has 1.1g carbs (0.7g fiber) per 1 cup raw (30g). Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 cup raw (30g)7
Calories
1.1g
Total Carbs
0.7g
Fiber
0.1g
Sugar
0.9g
Protein
0.1g
Fat
—
Glyc. Index
—
Glycemic Load
Complex carb
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