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Photo: Szymon Shields
Protein
Carbs in Turbot
Turbot has 0g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Szymon ShieldsNutrition
per 100g (3.5 oz)95
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
16g
Protein
3g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 0% Protein 70% Fat 30%
Mixed carb
Micronutrients
Potassium 238mgSodium 150mgCalcium 18mgIron 0.4mgVitamin C 1.7mg
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