How many carbs are in Valencia Orange?

Valencia Orange has 20.9g total carbohydrate (12.2g net carbs) per 100g (3.5 oz), with 8.7g fiber and 0g sugar.

Is Valencia Orange keto-friendly?

High-carb — limit on keto. Valencia Orange has 12.2g net carbs per 100g (3.5 oz).

Legumes

Carbs in Valencia Orange

Valencia Orange has 20.9g carbs (8.7g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Sofía Marquet

Nutrition

per 100g (3.5 oz)

570

Calories

20.9g

Total Carbs

8.7g

Fiber

Sugar

25.1g

Protein

47.6g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 14% Protein 16% Fat 70%

Complex carb

Micronutrients

Potassium 332mgSodium 1mgCalcium 62mgIron 2.1mg

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Canned Valencia Orange

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Organic Valencia Orange

Organic valencia orange.

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