How many carbs are in Broccoli Cheddar Soup?

Broccoli Cheddar Soup has 6.3g total carbohydrate (3.9g net carbs) per 100g (3.5 oz), with 2.4g fiber and 0g sugar.

Is Broccoli Cheddar Soup keto-friendly?

Keto-friendly. Broccoli Cheddar Soup has 3.9g net carbs per 100g (3.5 oz).

Vegetables

Carbs in Broccoli Cheddar Soup

Broccoli Cheddar Soup has 6.3g carbs (2.4g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Shameel mukkath

Nutrition

per 100g (3.5 oz)

Calories

6.3g

Total Carbs

2.4g

Fiber

Sugar

2.6g

Protein

0.3g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 66% Protein 27% Fat 7%

Complex carb

Micronutrients

Potassium 303mgSodium 36mgCalcium 46mgIron 0.7mgVitamin C 91.3mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

View on Amazon

Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

View on Amazon

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Vegetables

Broccoli

Vegetables · 1 cup chopped (91g)

carbs

Spinach

Vegetables · 1 cup raw (30g)

1.1g

carbs

Cauliflower

Vegetables · 1 cup (107g)

5.3g

carbs

Zucchini

Vegetables · 1 cup sliced (113g)

3.5g

carbs

Carrot

Vegetables · 1 medium (61g)

carbs

Tomato

Vegetables · 100g (3.5 oz)

5.5g

carbs