All foods
Grains
Carbs in Brown Rice
Brown Rice has 52g carbs (3.2g fiber) per 1 cup cooked (195g). Complex carbs — digested slowly for steady, lasting energy.
Nutrition
per 1 cup cooked (195g)248
Calories
52g
Total Carbs
3.2g
Fiber
0.7g
Sugar
5.5g
Protein
2g
Fat
68
Glyc. Index
33.2
Glycemic Load
Complex carbMedium GIHigh GL
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