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Photo: Yuen Tou Zan
Protein
Carbs in Club Sandwich
Club Sandwich has 21.4g carbs (2.4g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.
Photo: Yuen Tou ZanNutrition
per 100g (3.5 oz)220
Calories
21.4g
Total Carbs
2.4g
Fiber
2.6g
Sugar
16g
Protein
7.7g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 39% Protein 29% Fat 32%
Mixed carb
Micronutrients
Potassium 315mgSodium 765mgCalcium 79mgIron 1.8mgVitamin C 0.1mg
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