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Dairy
Carbs in Cottage Cheese
Cottage Cheese has 5g carbs (0g fiber) per 1/2 cup (113g). The 2026 protein darling — back on every For You page.
Nutrition
per 1/2 cup (113g)92
Calories
5g
Total Carbs
0g
Fiber
4g
Sugar
12g
Protein
2.6g
Fat
10
Glyc. Index
0.5
Glycemic Load
Simple carbLow GILow GL
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