Protein

Carbs in Gummy Bears

Gummy Bears has 0g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Alexas Fotos

Nutrition

per 100g (3.5 oz)

161

Calories

Total Carbs

Fiber

Sugar

20.1g

Protein

8.3g

Fat

—

Glyc. Index

—

Glycemic Load

Complex carb

Micronutrients

Calcium 3mgIron 6.7mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

View on Amazon

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

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