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Protein

Carbs in Lamb Chop

Lamb Chop has 0g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Lamb ChopPhoto: Shameel mukkath

Nutrition

per 100g (3.5 oz)
142
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
20g
Protein
6.9g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 0% Protein 56% Fat 44%
Complex carb
Micronutrients
Potassium 327mgSodium 77mgCalcium 18mgIron 1.5mg

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