How many carbs are in Poke Bowl?

Poke Bowl has 3.7g total carbohydrate (2g net carbs) per 100g (3.5 oz), with 1.7g fiber and 0g sugar.

Is Poke Bowl keto-friendly?

Keto-friendly. Poke Bowl has 2g net carbs per 100g (3.5 oz).

Vegetables

Carbs in Poke Bowl

Poke Bowl has 3.7g carbs (1.7g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Cup of Couple

Nutrition

per 100g (3.5 oz)

Calories

3.7g

Total Carbs

1.7g

Fiber

Sugar

2.6g

Protein

0.4g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 51% Protein 36% Fat 13%

Complex carb

Micronutrients

Potassium 242mgSodium 23mgCalcium 53mgIron 1.7mgVitamin C 136mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

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Zucchini

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Tomato

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