How many carbs are in Pot Roast?

Pot Roast has 0g total carbohydrate (0g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Pot Roast keto-friendly?

Keto-friendly. Pot Roast has 0g net carbs per 100g (3.5 oz).

All foods

Protein

Carbs in Pot Roast

Pot Roast has 0g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Thiago Rebouças

Nutrition

per 100g (3.5 oz)

251

Calories

Total Carbs

Fiber

Sugar

28.4g

Protein

15.4g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 0% Protein 45% Fat 55%

Complex carb

Micronutrients

Potassium 282mgSodium 370mgCalcium 14mgIron 2.9mg

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25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

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