How many carbs are in Seaweed Snack?

Seaweed Snack has 6.8g total carbohydrate (6.3g net carbs) per 100g (3.5 oz), with 0.5g fiber and 0.3g sugar.

Is Seaweed Snack keto-friendly?

Moderate — watch portions. Seaweed Snack has 6.3g net carbs per 100g (3.5 oz).

All foods

Vegetables

Carbs in Seaweed Snack

Seaweed Snack has 6.8g carbs (0.5g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Markus Winkler

Nutrition

per 100g (3.5 oz)

Calories

6.8g

Total Carbs

0.5g

Fiber

0.3g

Sugar

0.5g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 93% Protein 7% Fat 0%

Mixed carb

Micronutrients

Potassium 226mgSodium 9mgCalcium 54mgIron 1.9mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

View on Amazon

Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

View on Amazon

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Vegetables

Broccoli

Vegetables · 1 cup chopped (91g)

carbs

Spinach

Vegetables · 1 cup raw (30g)

1.1g

carbs

Cauliflower

Vegetables · 1 cup (107g)

5.3g

carbs

Zucchini

Vegetables · 1 cup sliced (113g)

3.5g

carbs

Carrot

Vegetables · 1 medium (61g)

carbs

Tomato

Vegetables · 100g (3.5 oz)

5.5g

carbs