How many carbs are in Somen Noodles?

Somen Noodles has 74.1g total carbohydrate (69.8g net carbs) per 100g (3.5 oz), with 4.3g fiber and 0g sugar.

Is Somen Noodles keto-friendly?

High-carb — limit on keto. Somen Noodles has 69.8g net carbs per 100g (3.5 oz).

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Pasta

Carbs in Somen Noodles

Somen Noodles has 74.1g carbs (4.3g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Kensei I

Nutrition

per 100g (3.5 oz)

356

Calories

74.1g

Total Carbs

4.3g

Fiber

Sugar

11.4g

Protein

0.8g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 85% Protein 13% Fat 2%

Mixed carb

Micronutrients

Potassium 164mgSodium 1840mgCalcium 23mgIron 1.3mg

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Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Somen Noodles

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Whole Wheat Somen Noodles

Whole-wheat somen noodles.

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Pasta Sauce

Sauce for your somen noodles.

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