How many carbs are in Sugar Cookie?

Sugar Cookie has 61.2g total carbohydrate (60.3g net carbs) per 100g (3.5 oz), with 0.9g fiber and 36.5g sugar.

Is Sugar Cookie keto-friendly?

High-carb — limit on keto. Sugar Cookie has 60.3g net carbs per 100g (3.5 oz).

Sweeteners

Carbs in Sugar Cookie

Sugar Cookie has 61.2g carbs (0.9g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Kate L

Nutrition

per 100g (3.5 oz)

436

Calories

61.2g

Total Carbs

0.9g

Fiber

36.5g

Sugar

Protein

19.5g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 56% Protein 4% Fat 40%

Simple carb

Micronutrients

Potassium 147mgSodium 328mgCalcium 8mgIron 1.9mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

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More Sweeteners

Honey

Sweeteners · 1 tbsp (21g)

17g

carbs

White Sugar

Sweeteners · 1 tbsp (12g)

12g

carbs

Maple Syrup

Sweeteners · 1 tbsp (20g)

13g

carbs

Agave Syrup

Sweeteners · 100g (3.5 oz)

16.2g

carbs

Brown Sugar

Sweeteners · 100g (3.5 oz)

78.9g

carbs

Molasses

Sweeteners · 100g (3.5 oz)

74.7g

carbs