How many carbs are in Bbq Sauce?

Bbq Sauce has 40.8g total carbohydrate (39.9g net carbs) per 100g (3.5 oz), with 0.9g fiber and 33.2g sugar.

Is Bbq Sauce keto-friendly?

High-carb — limit on keto. Bbq Sauce has 39.9g net carbs per 100g (3.5 oz).

Snacks

Carbs in Bbq Sauce

Bbq Sauce has 40.8g carbs (0.9g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Julia Filirovska

Nutrition

per 100g (3.5 oz)

172

Calories

40.8g

Total Carbs

0.9g

Fiber

33.2g

Sugar

0.8g

Protein

0.6g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 95% Protein 2% Fat 3%

Simple carb

Micronutrients

Potassium 232mgSodium 1027mgCalcium 33mgIron 0.6mgVitamin C 0.6mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

View on Amazon

Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

View on Amazon

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

carbs

Basmati Rice

Snacks · 100g (3.5 oz)

82.6g

carbs