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Carbs in Breakfast Burrito

Breakfast Burrito has 23g carbs (1.2g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Breakfast BurritoPhoto: Polina Tankilevitch

Nutrition

per 100g (3.5 oz)
277
Calories
23g
Total Carbs
1.2g
Fiber
2.6g
Sugar
11.1g
Protein
15.6g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 33% Protein 16% Fat 51%
Mixed carb
Micronutrients
Potassium 150mgSodium 744mgCalcium 132mgIron 2.3mgVitamin C 0.5mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box
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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel
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GU

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel
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