Nuts & Seeds

Healthy-fat, keto-friendly snacking. · 8 foods

Almonds

Nuts & Seeds · 1 oz (28g)

6g

carbs

Peanut Butter

Nuts & Seeds · 2 tbsp (32g)

7g

carbs

Walnuts

Nuts & Seeds · 1 oz (28g)

3.9g

carbs

Hemp Seeds

Nuts & Seeds · 100g (3.5 oz)

17.3g

carbs

Poppy Seeds

Nuts & Seeds · 100g (3.5 oz)

29.2g

carbs

Sesame Seeds

Nuts & Seeds · 100g (3.5 oz)

11.7g

carbs

Chestnuts

Nuts & Seeds · 100g (3.5 oz)

53g

carbs

Tahini

Nuts & Seeds · 100g (3.5 oz)

14.2g

carbs