How many carbs are in Champagne?

Champagne has 11.5g total carbohydrate (11.4g net carbs) per 100g (3.5 oz), with 0.1g fiber and 9.5g sugar.

Is Champagne keto-friendly?

High-carb — limit on keto. Champagne has 11.4g net carbs per 100g (3.5 oz).

Snacks

Carbs in Champagne

Champagne has 11.5g carbs (0.1g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Daria Andrievskaya

Nutrition

per 100g (3.5 oz)

120

Calories

11.5g

Total Carbs

0.1g

Fiber

9.5g

Sugar

0.2g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 96% Protein 2% Fat 2%

Simple carb

Micronutrients

Potassium 83mgSodium 4mgCalcium 8mgIron 0.3mgVitamin C 4mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

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