All foods
Snacks

Carbs in Chicken Wing

Chicken Wing has 0g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Chicken WingPhoto: Omar Mahmood

Nutrition

per 100g (3.5 oz)
247
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
22.6g
Protein
16.7g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 0% Protein 38% Fat 62%
Complex carb
Micronutrients
Potassium 138mgSodium 374mgCalcium 12mgIron 1.1mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box
View on Amazon
Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel
View on Amazon
GU

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel
View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Snacks