How many carbs are in Chilaquiles?

Chilaquiles has 14.9g total carbohydrate (12.8g net carbs) per 100g (3.5 oz), with 2.1g fiber and 1.1g sugar.

Is Chilaquiles keto-friendly?

High-carb — limit on keto. Chilaquiles has 12.8g net carbs per 100g (3.5 oz).

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Carbs in Chilaquiles

Chilaquiles has 14.9g carbs (2.1g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Ash Craig

Nutrition

per 100g (3.5 oz)

195

Calories

14.9g

Total Carbs

2.1g

Fiber

1.1g

Sugar

10.6g

Protein

10.7g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 30% Protein 21% Fat 49%

Mixed carb

Micronutrients

Potassium 164mgSodium 366mgCalcium 196mgIron 0.9mgVitamin C 3.4mg

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Organic Chilaquiles

A better-for-you chilaquiles.

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Chilaquiles Variety Pack

Chilaquiles variety pack.

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