How many carbs are in Eggs Benedict?

Eggs Benedict has 1g total carbohydrate (1g net carbs) per 100g (3.5 oz), with 0g fiber and 0g sugar.

Is Eggs Benedict keto-friendly?

Keto-friendly. Eggs Benedict has 1g net carbs per 100g (3.5 oz).

All foods

Dairy

Carbs in Eggs Benedict

Eggs Benedict has 1g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Huzaifa Bukhari

Nutrition

per 100g (3.5 oz)

334

Calories

Total Carbs

Fiber

Sugar

16.2g

Protein

28.8g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 1% Protein 20% Fat 79%

Mixed carb

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