All foods
Snacks

Carbs in Horseradish

Horseradish has 11.3g carbs (3.3g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

HorseradishPhoto: Rachel Claire

Nutrition

per 100g (3.5 oz)
48
Calories
11.3g
Total Carbs
3.3g
Fiber
8g
Sugar
1.2g
Protein
0.7g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 80% Protein 9% Fat 11%
Complex carb
Micronutrients
Potassium 246mgSodium 420mgCalcium 56mgIron 0.4mgVitamin C 24.9mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box
View on Amazon
Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel
View on Amazon
GU

Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel
View on Amazon

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

More Snacks