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Photo: Allan González
Dairy
Carbs in Huevos Rancheros
Huevos Rancheros has 8.9g carbs (1.7g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Allan GonzálezNutrition
per 100g (3.5 oz)121
Calories
8.9g
Total Carbs
1.7g
Fiber
2.3g
Sugar
6.7g
Protein
6.7g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 29% Protein 22% Fat 49%
Complex carb
Micronutrients
Potassium 217mgSodium 418mgCalcium 44mgIron 1.1mgVitamin C 1mg
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Half the carbs, double the protein of regular pasta.
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25g of fast carbs in a smooth hydrogel — elite marathon fuel.
25g net carbs0g protein~$4/gel
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22g carbs + electrolytes — the trail and road standard.
22g net carbs0g protein~$2/gel
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