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Snacks
Carbs in Iced Coffee
Iced Coffee has 0g carbs (0g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: ROMAN ODINTSOVNutrition
per 100g (3.5 oz)1
Calories
0g
Total Carbs
0g
Fiber
0g
Sugar
0.1g
Protein
0g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 0% Protein 100% Fat 0%
Complex carb
Micronutrients
Potassium 38mgSodium 2mgCalcium 2mg
Fuel up
Banza
Chickpea Pasta
Half the carbs, double the protein of regular pasta.
32g net carbs20g protein~$3/box
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Gel 100
25g of fast carbs in a smooth hydrogel — elite marathon fuel.
25g net carbs0g protein~$4/gel
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Energy Gel
22g carbs + electrolytes — the trail and road standard.
22g net carbs0g protein~$2/gel
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