How many carbs are in Rice Krispies Treat?

Rice Krispies Treat has 80.5g total carbohydrate (80.5g net carbs) per 100g (3.5 oz), with 0g fiber and 19.4g sugar.

Is Rice Krispies Treat keto-friendly?

High-carb — limit on keto. Rice Krispies Treat has 80.5g net carbs per 100g (3.5 oz).

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Snacks

Carbs in Rice Krispies Treat

Rice Krispies Treat has 80.5g carbs (0g fiber) per 100g (3.5 oz). A mix of fast and slow carbs.

Photo: Ale Picazarri

Nutrition

per 100g (3.5 oz)

417

Calories

80.5g

Total Carbs

Fiber

19.4g

Sugar

3.4g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 77% Protein 3% Fat 20%

Mixed carb

Micronutrients

Potassium 39mgSodium 351mgCalcium 3mgIron 2.2mg

Fuel up

Banza

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

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22g net carbs0g protein~$2/gel

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