How many carbs are in Skittles?

Skittles has 91g total carbohydrate (91g net carbs) per 100g (3.5 oz), with 0g fiber and 73.2g sugar.

Is Skittles keto-friendly?

High-carb — limit on keto. Skittles has 91g net carbs per 100g (3.5 oz).

Snacks

Carbs in Skittles

Skittles has 91g carbs (0g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Erik Mclean

Nutrition

per 100g (3.5 oz)

401

Calories

91g

Total Carbs

Fiber

73.2g

Sugar

0.2g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 91% Protein 0% Fat 9%

Simple carb

Micronutrients

Sodium 14mgVitamin C 61.1mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

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