How many carbs are in Snow Cone?

Snow Cone has 32.6g total carbohydrate (32.6g net carbs) per 100g (3.5 oz), with 0g fiber and 32.6g sugar.

Is Snow Cone keto-friendly?

High-carb — limit on keto. Snow Cone has 32.6g net carbs per 100g (3.5 oz).

Snacks

Carbs in Snow Cone

Snow Cone has 32.6g carbs (0g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Logan mayes

Nutrition

per 100g (3.5 oz)

128

Calories

32.6g

Total Carbs

Fiber

32.6g

Sugar

0.4g

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 99% Protein 1% Fat 0%

Simple carb

Micronutrients

Potassium 3mgSodium 22mgCalcium 2mgIron 0.2mgVitamin C 1mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

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Snacks · 100g (3.5 oz)

0.8g

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Basmati Rice

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82.6g

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