All foods
Photo: Andrés Góngora
Snacks
Carbs in Sorbet
Sorbet has 27.1g carbs (0.5g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.
Photo: Andrés GóngoraNutrition
per 100g (3.5 oz)110
Calories
27.1g
Total Carbs
0.5g
Fiber
25.8g
Sugar
0.8g
Protein
0.1g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 96% Protein 3% Fat 1%
Simple carb
Micronutrients
Potassium 28mgSodium 13mgCalcium 3mgIron 0.2mgVitamin C 5.2mg
Fuel up
Banza
Chickpea Pasta
Half the carbs, double the protein of regular pasta.
32g net carbs20g protein~$3/box
View on AmazonMaurten
Gel 100
25g of fast carbs in a smooth hydrogel — elite marathon fuel.
25g net carbs0g protein~$4/gel
View on AmazonGU
Energy Gel
22g carbs + electrolytes — the trail and road standard.
22g net carbs0g protein~$2/gel
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