How many carbs are in Tapioca Pudding?

Tapioca Pudding has 94.3g total carbohydrate (94.1g net carbs) per 100g (3.5 oz), with 0.2g fiber and 65g sugar.

Is Tapioca Pudding keto-friendly?

High-carb — limit on keto. Tapioca Pudding has 94.1g net carbs per 100g (3.5 oz).

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Carbs in Tapioca Pudding

Tapioca Pudding has 94.3g carbs (0.2g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Karen Laårk Boshoff

Nutrition

per 100g (3.5 oz)

369

Calories

94.3g

Total Carbs

0.2g

Fiber

65g

Sugar

0.1g

Protein

0.1g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 100% Protein 0% Fat 0%

Simple carb

Micronutrients

Potassium 5mgSodium 477mgCalcium 4mgIron 0.1mg

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

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22g net carbs0g protein~$2/gel

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