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Photo: Alberta Studios
Snacks
Carbs in Tikka Masala
Tikka Masala has 10.5g carbs (2.6g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.
Photo: Alberta StudiosNutrition
per 100g (3.5 oz)57
Calories
10.5g
Total Carbs
2.6g
Fiber
2.3g
Sugar
3.3g
Protein
0.9g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 66% Protein 21% Fat 13%
Complex carb
Micronutrients
Sodium 92mgCalcium 22mgIron 1mg
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