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Carbs in Tikka Masala

Tikka Masala has 10.5g carbs (2.6g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Tikka MasalaPhoto: Alberta Studios

Nutrition

per 100g (3.5 oz)
57
Calories
10.5g
Total Carbs
2.6g
Fiber
2.3g
Sugar
3.3g
Protein
0.9g
Fat
Glyc. Index
Glycemic Load
Calorie split
Carbs 66% Protein 21% Fat 13%
Complex carb
Micronutrients
Sodium 92mgCalcium 22mgIron 1mg

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Maurten

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25g of fast carbs in a smooth hydrogel — elite marathon fuel.

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GU

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