How many carbs are in Tonic Water?

Tonic Water has 8.8g total carbohydrate (8.8g net carbs) per 100g (3.5 oz), with 0g fiber and 8.8g sugar.

Is Tonic Water keto-friendly?

Moderate — watch portions. Tonic Water has 8.8g net carbs per 100g (3.5 oz).

Snacks

Carbs in Tonic Water

Tonic Water has 8.8g carbs (0g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Photo: Lucie Liz

Nutrition

per 100g (3.5 oz)

Calories

8.8g

Total Carbs

Fiber

8.8g

Sugar

Protein

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 100% Protein 0% Fat 0%

Simple carb

Micronutrients

Sodium 12mgCalcium 1mg

Fuel up

Banza

Chickpea Pasta

Half the carbs, double the protein of regular pasta.

32g net carbs20g protein~$3/box

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Maurten

Gel 100

25g of fast carbs in a smooth hydrogel — elite marathon fuel.

25g net carbs0g protein~$4/gel

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Energy Gel

22g carbs + electrolytes — the trail and road standard.

22g net carbs0g protein~$2/gel

View on Amazon

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More Snacks

Air-Popped Popcorn

Snacks · 3 cups popped (24g)

Snacks · 100g (3.5 oz)

0.8g

carbs

Basmati Rice

Snacks · 100g (3.5 oz)

82.6g

carbs