How many carbs are in Vegetable Soup?

Vegetable Soup has 10g total carbohydrate (8.1g net carbs) per 100g (3.5 oz), with 1.9g fiber and 2.1g sugar.

Is Vegetable Soup keto-friendly?

Moderate — watch portions. Vegetable Soup has 8.1g net carbs per 100g (3.5 oz).

Snacks

Carbs in Vegetable Soup

Vegetable Soup has 10g carbs (1.9g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Farhad Ibrahimzade

Nutrition

per 100g (3.5 oz)

Calories

10g

Total Carbs

1.9g

Fiber

2.1g

Sugar

2.1g

Protein

0.2g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 80% Protein 17% Fat 3%

Complex carb

Micronutrients

Sodium 195mgCalcium 16mgVitamin C 1mg

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