How many carbs are in Arborio Rice?

Arborio Rice has 81.1g total carbohydrate (76.9g net carbs) per 100g (3.5 oz), with 4.2g fiber and 0.9g sugar.

Is Arborio Rice keto-friendly?

High-carb — limit on keto. Arborio Rice has 76.9g net carbs per 100g (3.5 oz).

Grains

Carbs in Arborio Rice

Arborio Rice has 81.1g carbs (4.2g fiber) per 100g (3.5 oz). Complex carbs — digested slowly for steady, lasting energy.

Photo: Prem Singh Tanwar

Nutrition

per 100g (3.5 oz)

392

Calories

81.1g

Total Carbs

4.2g

Fiber

0.9g

Sugar

7.1g

Protein

4.3g

Fat

—

Glyc. Index

—

Glycemic Load

Calorie split

Carbs 83% Protein 7% Fat 10%

Complex carb

Micronutrients

Potassium 428mgSodium 71mgCalcium 11mgIron 1.5mg

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Whole Grain Arborio Rice

Whole-grain arborio rice.

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