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Carbs in Manchego Cheese

Manchego Cheese has 3.5g carbs (0g fiber) per 100g (3.5 oz). Simple carbs — fast-absorbing energy that spikes blood sugar quickly.

Manchego CheesePhoto: Joerg Mangelsen

Nutrition

per 100g (3.5 oz)
295
Calories
3.5g
Total Carbs
0g
Fiber
3.5g
Sugar
7.1g
Protein
28.6g
Fat
—
Glyc. Index
—
Glycemic Load
Calorie split
Carbs 5% Protein 9% Fat 86%
Simple carb
Micronutrients
Potassium 112mgSodium 436mgCalcium 71mgIron 1.1mg

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Organic Manchego Cheese

Organic manchego cheese.

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Grass Fed Manchego Cheese

Grass-fed manchego cheese.

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Manchego Cheese

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