Carbs.com
DatabaseFuelToolsGuidesSnacks
Cutting carbs? zero
All foods

Pasta

The carb-loader's best friend, decoded. · 13 foods

White Pasta
Pasta · 1 cup cooked (140g)
43g
carbs
Whole Wheat Pasta
Pasta · 1 cup cooked (140g)
37g
carbs
Spaghetti
Spaghetti
Pasta · 100g (3.5 oz)
74.8g
carbs
Macaroni
Macaroni
Pasta · 100g (3.5 oz)
17.3g
carbs
Spaghetti Squash
Spaghetti Squash
Pasta · 100g (3.5 oz)
6.3g
carbs
Ravioli
Ravioli
Pasta · 100g (3.5 oz)
13.6g
carbs
Drunken Noodles
Drunken Noodles
Pasta · 100g (3.5 oz)
31g
carbs
Penne Pasta
Penne Pasta
Pasta · 100g (3.5 oz)
74.7g
carbs
Udon Noodles
Udon Noodles
Pasta · 100g (3.5 oz)
31g
carbs
Somen Noodles
Somen Noodles
Pasta · 100g (3.5 oz)
74.1g
carbs
Glass Noodles
Glass Noodles
Pasta · 100g (3.5 oz)
31g
carbs
Gnocchi
Gnocchi
Pasta · 100g (3.5 oz)
9.4g
carbs
Rice Noodles
Rice Noodles
Pasta · 100g (3.5 oz)
80.2g
carbs
Carbs.com

Carbs aren't the enemy. They're fuel. The home of everything carbs — for runners, athletes, and people who love good food.

DatabaseFuelToolsGuidesSnacks
zero.carbs.comAboutTools

As an Amazon Associate we earn from qualifying purchases. Some links are sponsored or paid placements; this never changes what we recommend.

AboutTermsPrivacy

© 2026 Carbs.com · Nutrition figures are reference estimates, not medical advice.